I know this constitutes basically no notice, but I'm going to be on Freestyle today. Check it out if you've got the time, and you get the memo before the fact... Apparently it will be on air at 3:30pm PST. I'll also post the audio after the fact.

(Pardon the brief and late blog post, but I am just back from 6 days out in the middle of nowhere, and I'm still re-adjusting to the internet. I highly recommend getting away from it, if for no other reason than it does a body good to engage in activities that have nothing to do with a computer!)

Update: The mp3 of the interview can be found here.

Thanks to a post by Degan over at Beyond Robson, I was contacted today by not one, but two different CBC people interested in talking to me about Yoga for Geeks. How exciting!

Tomorrow morning I will be on the Early Edition at 8:15 out here in BC, and then I will possibly also be on Freestyle later this week. !!!! Tune in if you're interested in hearing more...